
Dishes created to take you on a voyage of taste. Recommended by the captain, this vibrant collection discovers the freshest catch & combines our quality fish with a world of inspired and exciting flavours. Join the captain for an irresistible journey.
Discover Birds Eye Captain's Discoveries Lightly Dusted Fish Fillets with Rosemary and Sea Salt. These fish fillets make a delicious midweek dinner time, made from 100% wild caught fish and wrapped in a delicate crumb with a hint of rosemary and sea salt. These easy-to-cook, easier-to-eat fish fillets are a go-to family meal!
No artificial colours, flavours or preservatives in this breaded fish. Serve our Lightly Dusted fish fillets alongside peas and buttery new potatoes. Simple to make - and simply delicious!
Preparation
Tastiest when Oven Baked Straight from the Freezer.
- Pre-heat the oven 220ºC, Fan 200º C, Gas Mark 7
- Place on a baking tray in the middle of the oven.
- Cook until crisp and golden for 20-22 mins
Please ensure food is cooked until piping hot.
These instructions are guidelines only.
Do not refreeze after defrosting.
Ingredient Declaration
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Nutritional Information - Adult
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