Aah, fish and chips at the seaside. Is there anything better? To re-create those happy memories on the beach, reach for the Birds Eye Battered Fish Fillets.
These Birds Eye fish fillets are made with 100% fish fillet and coated in our crispy, bubbly batter. Plus, they are an amazing source of omega 3 – what a bonus! Just cook this battered fish for 20 minutes in the oven and transport yourself to the seaside.
Re-create this beach classic in your kitchen and serve your battered fish fillets alongside a nice portion of chips with salt and vinegar.
These Birds Eye fish fillets are made with 100% fish fillet and coated in our crispy, bubbly batter. Plus, they are an amazing source of omega 3 – what a bonus! Just cook this battered fish for 20 minutes in the oven and transport yourself to the seaside.
Re-create this beach classic in your kitchen and serve your battered fish fillets alongside a nice portion of chips with salt and vinegar.
Preparation
Tastiest when OVEN BAKED STRAIGHT FROM THE FREEZER.
- 220°C, Fan 200°C, Gas Mark 7, 20 Mins
- Pre-heat the oven.
- Place on a baking tray in the middle of the oven.
- Cook until crisp and golden.
- Please ensure food is cooked until piping hot.
- These instructions are guidelines only.
- Do Not refreeze after defrosting.
Storage Instructions
Store in a freezer at -18°C or cooler.
Ingredient Declaration
Allergen information
For allergens see ingredients in bold.
Other
Portions formed from pieces of Alaska pollock fillet, coated in crispy batter, prefried.
Although great care has been taken to remove all bones, some may remain.
Nutritional Information - Adult
Nutritional Information Per 100g:
Nutritional Information Per Serving:
Energy
(kJ)
1016
kJ
1016
kJ
Energy
(kcal)
243
kcal
243
kcal
Fat
14
g
14
g
of which
saturates
1.2
g
1.2
g
Carbohydrate
18
g
18
g
of which
sugars
0.5
g
0.5
g
Fibre
Dietary
0.6
g
0.6
g
Protein
11
g
11
g
Salt
1.2
g
1.2
g
Nutrition & Reference Intakes Information
Per portion oven baked provides:
Reference intake of an average adult (8400kJ / 2000kcal)
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