Ooh battered cod, the undisputed king of the fish! Tuck into a British classic and try the Birds Eye Large Battered Cod Fillets.
These battered cod fillets are a super easy protein fix. This fish in batter is made with 100% frozen cod fillet, just pop them in the oven for 20 minutes and you’ve got yourself a fish supper!
Serve this battered fish with a decent helping of chips and tartar source and BOOM! It’s almost as if you’re on holiday…
These battered cod fillets are a super easy protein fix. This fish in batter is made with 100% frozen cod fillet, just pop them in the oven for 20 minutes and you’ve got yourself a fish supper!
Serve this battered fish with a decent helping of chips and tartar source and BOOM! It’s almost as if you’re on holiday…
Preparation
Tastiest when OVEN BAKED STRAIGHT FROM THE FREEZER.
Oven baked - From Frozen
- Pre-heat oven 220°C, Fan 200°C, Gas Mark 7, 20 mins
- Cook in the middle of the oven on a baking tray, until crisp and golden
Please ensure food is cooked until piping hot. These instructions are guidelines only. Do NOT refreeze after defrosting.
Storage Instructions
Store in a freezer at -18°C or cooler.
Ingredient Declaration
Allergen information
For allergens see ingredients in CAPITAL LETTERS.
Other
Portions formed from pieces of cod fillet, coated in crispy batter, prefried.
Although great care has been taken to remove all bones, some may remain.
Nutritional Information - Adult
Nutritional Information Per 100g:
Nutritional Information Per Serving:
Energy
(kJ)
961
kJ
1087
kJ
Energy
(kcal)
230
kcal
260
kcal
Fat
13
g
15
g
of which
saturates
1.2
g
1.3
g
Carbohydrate
17
g
19
g
of which
sugars
0.5
g
0.6
g
Fibre
Dietary
0.5
g
0.6
g
Protein
11
g
12
g
Salt
1
g
1.2
g
Nutrition & Reference Intakes Information
Per portion oven baked provides:
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