Add a handful of yummy goodness to your meal with Birds Eye Petits Pois! Full of nutrients and flavour, our petits pois are the perfect frozen veg accompaniment to meat or fish.
Our dedicated team of fieldsmen walk the fields every day to nurture and check on the peas, so they know exactly when they're ready to pick.
These specially selected frozen petits pois taste delicious served alongside lamb or fish. Alternatively, a handful of frozen peas are a vibrant addition to pasta dishes such as tagliatelle with prawns in a white wine and lemon dressing. Simply stir in your frozen vegetables and continue to cook until tender and piping hot throughout.
Our dedicated team of fieldsmen walk the fields every day to nurture and check on the peas, so they know exactly when they're ready to pick.
These specially selected frozen petits pois taste delicious served alongside lamb or fish. Alternatively, a handful of frozen peas are a vibrant addition to pasta dishes such as tagliatelle with prawns in a white wine and lemon dressing. Simply stir in your frozen vegetables and continue to cook until tender and piping hot throughout.
Preparation
ALWAYS COOK STRAIGHT FROM FROZEN. DO NOT EAT RAW OR DEFROSTED. YOUR PETITS POIS REQUIRE COOKING IN ACCORDANCE WITH OUR COOKING INSTRUCTIONS BEFORE CONSUMPTION.
To retain more vitamins, Microwave - From Frozen
For 2 servings
Place the Petits Pois in a microwavable bowl.
Add 15ml (1tbsp) water and cover.
Microwave on full power for:
700W 3 1/2 mins
800W 3 mins
900W 2 1/2 mins
Drain and serve. Season to taste.
Alternatively, Boil - From Frozen
Place in a pan and add sufficient boiling water to cover.
Bring back to the boil.
Cover and simmer for 2 minutes.
Drain and serve. Season to taste.
Bring back to the boil.
Cover and simmer for 2 minutes.
Drain and serve. Season to taste.
Please ensure food is cooked until piping hot. These instructions are guidelines only. Do NOT refreeze after defrosting.
Storage Instructions
Store in a freezer at -18°C or cooler.
Other
Petits Pois.
Nutritional Information - Adult
Nutritional Information Per 100g:
Nutritional Information Per Serving:
Energy
(kJ)
285
kJ
229
kJ
Energy
(kcal)
68
kcal
55
kcal
Fat
0.7
g
0.6
g
of which
saturates
0.1
g
0.1
g
Carbohydrate
7.5
g
6.0
g
of which
sugars
4.9
g
3.9
g
Fibre
Dietary
6
g
4.8
g
Protein
4.9
g
3.9
g
Salt
<0.01
g
<0.01
g
Vitamin C
16
mg
12
mg
Nutrition & Reference Intakes Information
Per serving (80g) microwaved provides:
Reference intake of an average adult (8400kJ / 2000kcal)
Typical values per 100g: Energy 285kJ / 68kcal
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