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Our frozen fish fillet burgers can either be baked in the oven until crisp and golden, or grilled to perfection. Serve our frozen fish burgers in a soft bun with a side of salad for a dinner the family will love.
Preparation
Tastiest When Oven Baked Straight from the Freezer
- 200ºC, Fan 200ºC, Gas Mark 7 25-28 Mins
- Pre-heat the oven.
- Place on a baking tray in the middle of the oven.
- Turn over halfway through cooking.
- Cook until crisp and golden.
Alternatively Grill - From Frozen
- Medium Grill 25 Mins
- Pre-heat the grill.
- Turn over occasionally.
If serving in a bun, take care, the fish will be very hot.
- Please ensure food is cooked until piping hot.
- These instructions are guidelines only.
- Do Not refreeze after defrosting.
- Please ensure food is cooked until piping hot.
- These instructions are guidelines only.
- Do Not refreeze after defrosting.
Storage Instructions
Store in a freezer at -18°C or cooler.
Safety Instructions
Although great care has been taken to remove all bones, some may remain.
Ingredient Declaration
Potato Coating*
Rapeseed Oil
*Potato Coating (Dried Diced Potato (13%), WHEAT Flour, Water, WHEAT Starch, Salt, MUSTARD , Yeast, Turmeric Extract, Calcium Carbonate, Iron, Niacin, Thiamin)
Allergen information
For allergens see ingredients in CAPITAL LETTERS.
FISH, WHEAT, MUSTARD,
May also contain MILK.
May also contain MILK.
Other
- Burgers Formed from Pieces of Alaska Pollock Fish Fillet, Coated in Dried Diced Potato, Lightly Fried.
Although great care has been taken to remove all bones, some may remain.
Nutritional Information - Adult
Nutritional Information Per 100g:
Nutritional Information Per Serving:
Energy
(kJ)
771
kJ
894
kJ
Energy
(kcal)
184
kcal
213
kcal
Fat
6.8
g
7.8
g
of which
saturates
0.6
g
0.7
g
Carbohydrate
18
g
21
g
of which
sugars
0.7
g
0.6
g
Fibre
Dietary
1.2
g
1.3
g
Protein
12
g
14
g
Salt
0.77
g
0.88
g
Nutrition & Reference Intakes Information
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