Discover Birds Eye Select Mixed Vegetables, a vibrant medley of specially chosen veggies! Our mixed veg is a rich source of Vitamin A and fibre, great for your vision* and a healthy diet.
Birds Eye Select Mixed Vegetables contain carrots, green beans, sweetcorn and peas that are carefully selected and frozen within hours to create the perfect taste.
Mixed vegetables make a great addition to pasta bakes. Simply stir in your frozen veg and continue to cook until tender and piping hot throughout. Or serve your veg alongside your favourite Birds Eye fish or with bangers and mash for a simple, tasty dinner. What more could you need?
* Vitamin A contributes to the maintenance of normal vision
Preparation
ALWAYS COOK STRAIGHT FROM FROZEN. DO NOT EAT RAW OR DEFROSTED. YOUR VEGETABLES REQUIRE COOKING IN ACCORDANCE WITH OUR COOKING INSTRUCTIONS BEFORE CONSUMPTION.
To retain more vitamins, Microwave - From Frozen
Place 1 serving of Mixed Vegetables in a microwavable bowl. Add 15ml (1tbsp) of water and cover.
Microwave on Full Power for:
700W 4 mins
800W 3 1/2 mins
900W 3 mins
Drain and serve. Season to taste.
Bring back to the boil.
Cover and simmer for 3 minutes.
Drain and serve.
Season to taste.
- Please ensure food is cooked until piping hot
- These instructions are guidelines only
- Do NOT refreeze after defrosting
Storage Instructions
Ingredient Declaration
Carrot (25%)
Green Beans (25%)
Peas (25%)
Sweetcorn (25%)
Allergen information
Other
Carrot Batons, Fine Green Beans, Peas and Supersweet Sweetcorn.
Nutritional Information - Adult
Nutrition & Reference Intakes Information
Per serving microwaved provides: