22 Gluten-Free Chicken Nuggets

Birds Eye 22 Gluten Free Chicken Nuggets 455g
At Birds Eye we know it's hard to beat a chicken nugget. And now you can enjoy gluten free nuggets, making them a hit for everyone at dinner time!

A classic freezer staple, our gluten free chicken nuggets are made with 100% chicken breast* and no artificial colours or preservatives.

Simply bake our gluten free frozen chicken nuggets in the oven and serve with chips for a Friday treat. Winner winner chicken nuggets for dinner!

*Made with 100% chicken breast means we use only chicken breast meat in our range. The other percentage written in the nutritional information relates to the other tasty ingredients such as the coating.
 

Preparation

Tastiest when Oven Baked Straight from the Freezer.

- 200°c, Fan 1800°c, Gas Mark 6 15 Mins
- Pre-heat the oven.
- Place on a baking tray in the middle of the oven.
- Turn over halfway through cooking.
- Cook until crisp and golden.

Your Gluten Free Chicken Nuggets contain raw meat, please ensure that they are Cooked Thoroughly until piping hot throughout.
- These instructions are guidelines only.
- Do Not refreeze after defrosting.


Storage Instructions

Store in a freezer at -18°C or cooler.

Ingredient Declaration

Chicken Breast (50%)
Flour (Rice, Ground Chickpea, Maize)
Water
Rapeseed Oil
Starch (Maize, Potato)
Salt
Natural Flavouring
Black Pepper Extract


 

Allergen information

For allergens see ingredients in CAPITAL LETTERS.

May contain EGG.

Other

Although great care has been taken to remove all bones, some may remain.

Why does it say made with 100% chicken breast if it's 51% chicken breast?
Made with 100% chicken breast means we use only chicken breast meat in our range.
The other 49% relates to the other tasty ingredients such as the coating.

Nutritional Information - Adult

Nutritional Information Per 100g:
Nutritional Information Per Serving:
Energy
 
(kJ)
1081
 
kJ
10654
 
kJ
Energy
 
(kcal)
258
 
 kcal
254
 
 kcal
Fat
 
13
 
g
13
 
g
of which
 
saturates
1.5
 
g
1.5
 
g
Carbohydrate
 
22
 
g
21
 
g
of which
 
sugars
<0.5
 
g
<0.5
 
g
Fibre
 
Dietary
0.7
 
g
0.7
 
g
Protein
 
-
13
 
g
13
 
g
Salt
 
-
0.83
 
g
0.83
 
g

Nutrition & Reference Intakes Information

Per 5 chicken nuggets oven baked provides:

Reference intake of an average adult (8400kJ / 2000kcal)

Average values per 100g: Energy 1081 kJ / 258 kcal

Children's nutritional needs differ to those of adults consequently smaller portion sizes may be appropriate


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